Affirming yourself is a beneficial practice, especially when you are anxious or might be doubting or questioning certain situations. Here are some positive affirmations to speak over yourself when you are struggling with anxiety.
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When we talk about what's going on in our lives with others and pray for each other, we experience healing! Here are a few areas you can find community to help you overcome anxiety.
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If anxiety feels overwhelming, we encourage you to seek professional help. In the meantime, here's an inside look at some practical tips to overcome anxiety from one of our Renewed Counseling counselors.
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If you’re struggling with your mental health, here are some reminders in Scripture that can help.
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Needing a moment of peace? Here is a five-minute faith-based mindfulness practice.
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It’s as simple as stopping what you’re doing for one second to say, “Lord, please give me peace.”
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If you're looking for some practical ways to trust God with your mental health this year, try these tips.
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If you’re ready to let go of what’s holding you back, try following these steps.
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Wherever today finds you, let this prayer minister to you and encourage you to finish the year strong.
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As we approach the end of the year, take some time to reflect on the goals you set for 2024 and the progress you've made. There's still time in the year to finish strong!
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Here are some tips for maintaining spiritual and mental well-being as the year ends.
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Each obstacle you’ve encountered has likely brought lessons that have shaped you, strengthened your character, enhanced your bank of wisdom, and deepened your resilience.
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Shifting our focus from what we lack to what we have can significantly reduce feelings of anxiety and depression.
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What happens when we try to be thankful but we're also aware of the desire for more?
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Practicing gratitude intentionally and consistently can enhance your mental health. Here are three simple ways to practice gratitude daily.
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The next time you feel distanced from God, remind yourself of Romans 8:38 and encourage yourself in the Lord.
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If you’re needing some hope today, try these five practices.
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If you’re feeling weighed down by depression, know this: You are not alone. Let’s reflect on a few calming verses that remind us of God’s love and presence:
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We know that this time of year can be difficult for some people. If you struggle during this time of year, here are three things we'd encourage you to do to focus on hope.
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