As we approach the end of the year, take some time to reflect on the goals you set for 2024 and the progress you've made. There's still time in the year to finish strong!
Read More
Here are some tips for maintaining spiritual and mental well-being as the year ends.
Read More
Each obstacle you’ve encountered has likely brought lessons that have shaped you, strengthened your character, enhanced your bank of wisdom, and deepened your resilience.
Read More
Shifting our focus from what we lack to what we have can significantly reduce feelings of anxiety and depression.
Read More
What happens when we try to be thankful but we're also aware of the desire for more?
Read More
Practicing gratitude intentionally and consistently can enhance your mental health. Here are three simple ways to practice gratitude daily.
Read More
The next time you feel distanced from God, remind yourself of Romans 8:38 and encourage yourself in the Lord.
Read More
If you’re needing some hope today, try these five practices.
Read More
If you’re feeling weighed down by depression, know this: You are not alone. Let’s reflect on a few calming verses that remind us of God’s love and presence:
Read More
We know that this time of year can be difficult for some people. If you struggle during this time of year, here are three things we'd encourage you to do to focus on hope.
Read More
To experience belonging, you need to be a part of a community. So the question is this: Where can someone find community to find belonging?
Read More
If you or someone you know is in crisis, reaching out for help is crucial. Many resources are available to provide immediate support and guidance.
Read More
If you're struggling with your mental health, one of the best things you can do is remember your faith. Here are some ways to focus on faith.
Read More
When we are aware of someone struggling with those thoughts, we get nervous and anxious because we don't know how to help them best. We get in our heads and start worrying about saying the wrong thing or offending them if we don't say anything. If you've ever felt this way, I want to encourage you...
Read More
Debunking myths about suicide is crucial for raising awareness and saving lives. Let's address a few misconceptions.
Read More
Showing support and kindness can be simpler than you think. One way to show others you care is by simply reaching out.
Read More
Some of our favorite messages from Instagram.
Read More
Acts of kindness are significant, especially when they serve those closest to us! Here are some ways you can show kindness to your family members.
Read More
According to the Bible, kindness is an act of love. It has profound positive psychological effects on both the giver and receiver. So, what are some ways to show kindness?
Read More