Suicide Awareness & Prevention: Recognizing Warning Signs

September is National Suicide Prevention Awareness Month. To raise awareness and provide support for individuals struggling with suicidal thoughts and their loved ones, we have put together a list of warning signs to look out for if you suspect someone is considering suicide. If you see any of these warning signs, please take immediate action and reach out for help.

DISCLAIMER: Some people may not show any warning signs. However, for those that do, we hope this list will serve as a resource to you.

  • Talking about feeling like a burden, trapped, or in unbearable pain.

  • Increasing alcohol or drug use.

  • Excessive anxiety or agitation that is not typical behavior.

  • Sleeping too much or not at all.

  • Withdrawing or feeling isolated.

  • Increasing rage or talking about getting revenge.

  • Displaying extreme mood swings

Some major warning signs that signify getting immediate help include:

  • Saying, "I can't take this anymore," or "I want to die."

  • Starting to plan suicide.

  • Purchasing weapons/supplies to assist in suicide.

Again, if you or your loved one begin displaying these warning signs, seek immediate help. Contact the National Suicide and Crisis Hotline at 988 or our Renewed Counseling team at 321-426-0359.

Not everyone shows warning signs, so make sure you are checking in with your friends and family periodically.

Sarai Escarment