Common Christian Misconceptions about Mental Health

In Christian circles, there are often misconceptions when it comes to mental health. Have you ever heard any of these?

"If you're struggling with mental health, then it means your faith isn't strong enough."

"If you're truly devout, then you shouldn't be dealing with things like anxiety and depression." 

"Just pray about it. You don't need anything else."

"Seeking help from a therapist or counselor means you're not trusting God to handle it."

So here's the thing: mental health struggles don't discriminate based on your level of faith. They are not a punishment or reflection of how much you believe. Sometimes, you need a little extra support, and that's okay. God can work through all sorts of channels to bring healing into your life, including through trained professionals. So, if you're struggling, don't hesitate to reach out. It's not a sign of weakness; it's a step towards healing and wholeness. You're not alone in this journey.